09.10.07

More cycling improvements

Posted in Habit, cardiovascular at 8:41 pm by satsumasalad

The last couple of times I’ve done my cycling block at level 9, and it’s not hard at all.  Am I ready for level 10? RPM is still at 87-90 so perhaps I could try it.

Everything else is OK. As usual I’m ready for a new regime, I guess this is week six of this one so that’s only to be expected.

1 Comment »

  1. Give me an old cool bicycle, and I’ll ride around the city for days.


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